Whether you're dealing with pain, stress, postural strain, or you're an organisation looking to invest in your team's health — Release & Repair offers expert, tailored support. From Bowen Therapy and sports massage to corporate wellbeing workshops and DSE assessments, everything is designed around one goal: helping you feel and function at your best.
“Roland is extremely professional and knowledgeable about a range of different conditions. After just three treatments, my symptoms have improved and I am less reliant on pain relief. I’d definitely recommend Roland and the Bowen Technique.
Thank you!
Peter”
Feeling stuck with pain, stress, tension, fatigue or reduced mobility?
I offer personalised, professional support across a wide range of therapies and wellbeing services — for individuals, athletes, and organisations. With over 25 years of hands-on experience and 60+ five-star Google reviews, you're in expert hands from the moment you get in touch.
Whether you're recovering from injury, managing chronic pain, looking to reduce workplace stress, or developing your own therapy skills — I'm here to help.
WAYS I CAN HELP you
Bowen Therapy
Gentle, highly effective hands-on treatment that works with the body's nervous system and fascial tissue to relieve pain, release tension, and support lasting recovery — without forceful manipulation or deep pressure.
Helps with: back and neck pain, frozen shoulder, headaches, sciatica, fatigue, poor sleep, sports injuries and more.
Learn more about Bowen Therapy →
Sports & Remedial Massage Therapy
Targeted, results-driven massage designed to relieve muscle tension, aid recovery, address postural imbalances, and prevent injury. Whether you're a professional athlete or dealing with everyday aches and workplace strain, sports and remedial massage gets to the root of the problem.
Helps with: sports injuries, muscle tightness, back and shoulder pain, repetitive strain, recovery support.
Learn more about Sports Massage →
Health & Wellbeing Coaching
Practical, compassionate coaching to help you reduce stress, improve energy, build sustainable healthy habits and reconnect with your sense of wellbeing. Sessions can be delivered in person or online.
Ideal for: people feeling overwhelmed, burned out, or simply wanting to build a healthier, more balanced life.
Learn more about Wellbeing Coaching →
Onsite Corporate Wellbeing Workshops
Bring expert wellbeing support directly to your workplace. I design and deliver engaging, evidence-informed wellbeing sessions for teams and organisations — covering stress management, movement, mindfulness, healthy living and more.
Packages available for wellbeing days, lunch-and-learn sessions, away days, and ongoing embedded programmes. Tailored to your team's specific needs and sector.
Popular with: HR teams, SMEs, health and social care organisations, charities, arts organisations.
Enquire about Corporate Wellbeing →
Stress Reduction Sessions
Dedicated one-to-one sessions combining Bowen Therapy, ear acupuncture, breathwork and guided relaxation techniques to calm an overloaded nervous system and restore balance. Available in clinic or as part of an onsite wellbeing programme.
Ideal for: anxiety, chronic stress, burnout, nervous system dysregulation, poor sleep.
DSE Postural Assessments & Massage
If you work at a screen for long hours, your posture and comfort matter. I offer Display Screen Equipment (DSE) postural assessments combined with targeted massage to address neck, shoulder, back and wrist tension — the most common issues for desk-based workers.
Can be delivered onsite at your workplace or remotely as part of your organisation's DSE compliance programme.
Ideal for: office workers, remote teams, HR managers looking to reduce MSK-related absence.
Enquire about DSE Assessments →
Massage & Bowen Training
Learn hands-on therapy skills in a relaxed, supportive environment. I offer 1:1 and small group training in massage and Bowen Therapy — for personal interest, helping family members, or building a foundation for a career in complementary therapy.
Options include: introductory massage, sports massage foundations, Bowen Therapy basics.
HOW IT WORKS
Step 1 — Get in Touch Contact me by phone, WhatsApp or email to arrange an appointment or have a chat about what support might suit you best. Corporate enquiries welcome.
Step 2 — Initial Consultation We'll talk through your health, movement, lifestyle, and goals — or your organisation's wellbeing needs — so I can tailor the right approach from the start.
Step 3 — Start Feeling Better Many individuals notice improvements within a few sessions. Corporate clients receive a post-session report and can book ongoing or ad-hoc support as needed.
Why Choose roland at Release & Repair?
With over 25 years' experience in holistic therapy, sports massage, movement coaching and community wellbeing, Roland Baskerville brings a rare breadth of expertise to every client — individual or corporate.
Over 60 ⭐⭐⭐⭐⭐ Google reviews
Specialist in pain relief, sports injury and stress-related conditions
NHS England Level 3 Safeguarding Adults certified (2025)
BTEC Level 3 in Education and Training — qualified to design and deliver professional learning
Experience working with high-performance professionals including City of Birmingham Symphony Orchestra members
DSE assessment trained and corporate wellbeing experienced
Safe, calm, and welcoming clinic environment
Saturday appointments available in Stirchley
Mobile appointments within 10 miles of Moseley
Online sessions available for coaching, advice and guided self-care
WHAT CAN I HELP WITH?
Individual clients — common reasons people come to me:
Chronic back, neck and shoulder pain
Sports injuries and post-exercise recovery
Stress, anxiety and nervous system overload
Fatigue and burnout
Headaches and migraines
Frozen shoulder and joint stiffness
Jaw / TMJ discomfort
Poor posture and movement restrictions
Repetitive strain and workplace-related tension
Improving sleep, energy and overall wellbeing
Organisations — I can support your team with:
Onsite wellbeing days and workshops
Stress management and resilience sessions
DSE workstation assessments and massage
Mental health awareness and mindfulness facilitation
Corporate chair massage
Staff wellbeing programme design and delivery
“Great first-time experience of Bowen in the safe hands of an experienced practitioner. Almost immediate relief of tightness in neck & arm and then when I arrived home - a full 8- hours night’s sleep for the first time in many months. Bliss.
Lynn”
About Roland
Roland Baskerville – Release & Repair Birmingham
I'm Roland Baskerville, founder of Release & Repair and a qualified Bowen practitioner, sports massage therapist, health coach and wellbeing trainer based in Birmingham.
For over 25 years I've supported people — and organisations — in improving movement, reducing pain and reconnecting with their wellbeing through intelligent, practical approaches.
I work with individuals of all ages, from newborns to older adults, as well as businesses looking to invest meaningfully in their teams' health. My approach is always calm, compassionate and tailored — helping you feel more balanced, capable and comfortable in your body and your working life.
Common Questions
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Yes. I design and deliver onsite wellbeing workshops, stress reduction sessions, DSE assessments with massage, and team wellbeing days for businesses and organisations of all sizes. Get in touch to discuss a bespoke package for your team.
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In the first session I will begin by taking a medical history and find out more about what you need support with. I will look at your posture, flexibility, how you move, how your muscles are working and a short look at your lifestyle.
We can then decide on which treatment will help you and deliver that in this session as well.
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Bowen Therapy is generally not painful. The therapy involves gentle, precise moves over specific points of the body using fingers and thumbs, which stimulate nerve pathways and help reset muscles and fascia. It does not involve forceful manipulation or deep pressure.
While the Bowen session is not painful people can experience tenderness, soreness, fatigue in the following days after the treatment while the body adjusts. This will usually settle down after a few days.
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This can vary depending on your goals. For Bowen therapy usually 2-5 session is enough for most issues. Coaching, training, massage and advice can continue as long as is required.
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I offer Bowen Therapy in Kings Heath/Stirchley, Birmingham, with Mobile appointments available within 10 miles of Moseley.
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Yes. These can include advice, movements, assessments, health and wellbeing coaching as well as sharing some self healing techniques.
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Bowen Therapy is not a massage. It uses a unique set of techniques that focus on the body's nervous system and fascial tissue. It does not involve oils or require undressing.
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I do not diagnose, as I am not a medical professional. However, I can often provide insights into what may be causing the problem and signpost you to the appropriate person should a diagnosis be required.
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For Bowen Therapy, treatments can be delivered through light clothing if preferred. For massage, treatment is conducted directly on the skin, with expert draping techniques used throughout to protect your modesty.
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A DSE (Display Screen Equipment) assessment looks at how you sit, work and move at your desk, identifying postural habits that may be contributing to pain or discomfort. I combine this with targeted massage to address existing tension and provide practical advice on improving your workstation setup and movement habits. Can be delivered onsite or as part of a corporate wellbeing programme.
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Absolutely. I offer dedicated stress reduction sessions using Bowen Therapy, ear acupuncture for anxiety, breathwork and guided relaxation — no massage required. These are particularly effective for people experiencing burnout, anxiety or nervous system overload.
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Yes. My massage and Bowen training sessions are designed to be accessible regardless of prior experience. Whether you want to learn for personal interest, to help a loved one, or as a first step toward a therapy career, I'll tailor the session to your starting point.
“Roland is a professional therapist who treats his clients as individuals and understands each one’s problem. He spent time finding out what caused my back pain and general stiffness, and improved me within a couple of sessions. I will definitely come back to him to keep my posture healthy.”
Ready to Feel More Comfortable in Your Body — or Invest in Your Team's Wellbeing?
Whether you're looking for pain relief, stress support, movement coaching, a corporate wellbeing programme or massage training — I'd love to help.
Get in touch by phone, WhatsApp, email or the contact form to arrange your first appointment or discuss an organisational package.
You're in safe hands.